shut-eye

英 [ˈʃʌt aɪ]

美 [ˈʃʌt aɪ]

n.  睡眠

牛津词典

noun

• 睡眠
  sleep

柯林斯词典

• N-UNCOUNT 合眼;睡觉
  Shut-eyeis sleep.
  1. Go home and get some shut-eye.
     回家睡一会儿。

双语例句

• She needs to grab some shut-eye.
  她必须补充一些睡眠。
• Whether you have an existing sleep condition or you've always gotten regular shut-eye, there's a chance you could be hurting once the clock falls back on Sunday.
  无论你现正存的睡眠习惯还是过去养成规则睡眠习惯，在周日时钟后调以后都有可能受到影响。
• According to a new study, getting shut-eye before you learn is important, because it will help you store knowledge learned earlier.
  最新研究显示，学习之前小憩一下非常重要，因为这一眨眼的休息能够帮你牢记之前学过的东西。
• However, too little shut-eye causes more than bleary eyes and big yawns.
  可知，睡眠不足容易导致的症状不只是睡眼朦胧和哈欠连天。
• However, stealing a few minutes of unscheduled shut-eye does have its drawbacks.
  然而，无规律地抽几分钟时间闭目养神，确实也有不足之处。
• Unprocessed turkey and nonfat milk are both high in the amino acid tryptophan, which can be converted to serotonin and melatonin& neurotransmitters that help promote good shut-eye.
  未经加工的火鸡肉和脱脂牛奶均富含色氨酸，它可转化为血清素和褪黑激素，而这些神经传递素可促进良好睡眠。
• But long hours and less shut-eye can play havoc with your health, causing everything from irritability to illness as our immune system struggles to cope with the overload.
  但长时间不休息会损害你的健康。由于你的免疫系统在超负荷工作，你会感到烦躁甚至会生病。
• Women who fail to get enough shut-eye each night risk gaining weight, a Cleveland-based researcher reported.
  克利夫兰研究人员说，在夜间缺乏睡眠的女人很有可能增加体重。
• Rather than being tired, bad-tempered under-achievers, they are an energetic, outgoing and optimistic group who can happily and healthily get by on just four or five hours of shut-eye a night.
  虽然睡眠时间短，但他们精力充沛、外向活泼、乐观向上，而不是疲惫而且脾气坏的后进生。他们每晚只睡四到五个小时，却过得快乐健康。
• Experts recommend adults get at least six or seven hours 'shut-eye a night to stay healthy.
  专家们建议成人每晚的闭眼休息的时间不得少于6或7小时。