workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n. 锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

锻炼
a period of physical exercise that you do to keep fit
1. She does a 20-minute workout every morning.
  她每天早晨做运动20分钟。

noun

the activity of exerting your muscles in various ways to keep fit
1. the doctor recommended regular exercise
2. he did some exercising
3. the physical exertion required by his work kept him fit
Synonym:exerciseexercisingphysical exercisephysical exertion

In fact, research shows that exercise often suppresses hunger during and after the workout.
实际上，研究表示在锻炼期间和锻炼之后锻炼常常抑制饥饿。
Give your upper body a workout by using handweights.
用哑铃来锻炼上身。
It's like a mini workout session, too.
这也像是个迷你健身时间。
I did get a good enough workout in the class.
我觉得我确实在课堂上得到了很大的锻炼。
Yes, with good workout program and diet plan, Jackman has what it takes to build the body.
是的，良好的锻炼计划和饮食计划，杰克曼是有条件建立的机构。
Just one simple workout can ease stress and anxiety.
仅仅一种简单的锻炼就可以减轻紧张和焦虑。
Well, you had a heavy workout and we were bored.
好了，你提出了一个笨重的测验，而我们都很无聊。
I became concerned last week, however, when I had some swelling in my ankle after a workout.
可是上周的时候出现了些意外，当我的对抗训练结束之后，脚踝出现了肿胀。
Workout and implement the targets together with the prod manager.
和生产经理共同制定和实现目标。
When you improve in each workout, you add new muscle.
每次锻炼的改善都能使你增加新的肌肉。